The table of content

Why this website was created and what it is based on.

  • Food Data
  • Nutrient Requirements
  • Under the Hood
  • How are my requirements calculated?

    The Offering

  • Metrics
  • Personalized Requirements
  • Personal Food
  • Statistics
  • Correlations
  • Standalone Tools
  • User Profile and Settings

  • Managing Your Account
  • Managing the Interface
  • Managing Your Data
  • Notes

  • Rounding off Values
  • Units of Measurement
  • Macronutrients (Macros)
  • The Case of Amino Acids
  • Omega-6 and Omega-3 Fat Acids
  • Why is There Water?
  • Cookies