Energy, 371.0
Water, 10.0
Protein, 8.8
Fats, 1.2
Carbohydrates, 79.6
Fiber, 1.6
Sugars, 0.64
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.502
18:3, 0.015
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.502
Omega-3, 0.015
Vitamin C, 0.0
B1 (Thiamin), 0.13
B2 (Riboflavin), 0.04
B3 (Niacin), 1.2
B5 (Pantothenic Acid), 0.485
B6 (Pyridoxine), 0.147
B9 (Folate), 5.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.3
Vitamin D, 0.0
Vitamin A, 214.0
Ca (Calcium), 2.0
Fe (Iron), 1.0
Mg (Magnesium), 27.0
P (Phosphorus), 73.0
K (Potassium), 0.137
Na (Sodium), 0.001
Zn (Zinc), 0.41
Cu (Copper), 0.075
Mn (Manganese), 0.106
Se (Selenium), 17.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.062
Threonine, 0.33
Isoleucine, 0.314
Leucine, 1.076
Lysine, 0.247
Methionine, 0.184
Cystine, 0.158
Phenylalanine, 0.431
Tyrosine, 0.357
Valine, 0.444
Arginine, 0.437
Histidine, 0.268
Alanine, 0.656
Aspartic acid, 0.61
Glutamic acid, 1.647
Glycine, 0.36
Proline, 0.765
Serine, 0.417
Methionine + Cysteine, 0.342
Phenylalanine + Thyrosine, 0.788
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 1355.0
Carotene (Beta), 97.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 63.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0