Energy, 14.0
Water, 95.43
Protein, 0.69
Fats, 0.17
Carbohydrates, 2.97
Fiber, 1.6
Sugars, 1.34
Choline, 6.1
18:2 or 18:2 n-6 (LA), 0.079
18:3, 0.0
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.079
Omega-3, 0.0
Vitamin C, 3.1
B1 (Thiamin), 0.021
B2 (Riboflavin), 0.057
B3 (Niacin), 0.32
B5 (Pantothenic Acid), 0.246
B6 (Pyridoxine), 0.074
B9 (Folate), 36.0
B12 (Cobalamin), 0.0
Vitamin E, 0.27
Vitamin K, 29.3
Vitamin D, 0.0
Vitamin A, 449.0
Ca (Calcium), 40.0
Fe (Iron), 0.2
Mg (Magnesium), 11.0
P (Phosphorus), 24.0
K (Potassium), 0.26
Na (Sodium), 0.08
Zn (Zinc), 0.13
Cu (Copper), 0.035
Mn (Manganese), 0.103
Se (Selenium), 0.4
F (Fluoride), 4.0
I (Iodine), 0.0
Tryptophan, 0.009
Threonine, 0.02
Isoleucine, 0.021
Leucine, 0.032
Lysine, 0.027
Methionine, 0.005
Cystine, 0.004
Phenylalanine, 0.02
Tyrosine, 0.009
Valine, 0.027
Arginine, 0.02
Histidine, 0.012
Alanine, 0.023
Aspartic acid, 0.117
Glutamic acid, 0.09
Glycine, 0.021
Proline, 0.018
Serine, 0.02
Methionine + Cysteine, 0.009
Phenylalanine + Thyrosine, 0.029
Betaine, 0.1
Retinol, 0.0
Lutein + Zeaxanthin, 283.0
Carotene (Beta), 270.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0