Energy, 23.0
Water, 93.0
Protein, 1.84
Fats, 0.45
Carbohydrates, 4.11
Fiber, 2.3
Sugars, 2.08
Choline, 39.1
18:2 or 18:2 n-6 (LA), 0.05
18:3, 0.167
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.05
Omega-3, 0.167
Vitamin C, 44.3
B1 (Thiamin), 0.042
B2 (Riboflavin), 0.052
B3 (Niacin), 0.41
B5 (Pantothenic Acid), 0.508
B6 (Pyridoxine), 0.173
B9 (Folate), 44.0
B12 (Cobalamin), 0.0
Vitamin E, 0.07
Vitamin K, 13.8
Vitamin D, 0.0
Vitamin A, 12.0
Ca (Calcium), 16.0
Fe (Iron), 0.32
Mg (Magnesium), 9.0
P (Phosphorus), 32.0
K (Potassium), 0.142
Na (Sodium), 0.015
Zn (Zinc), 0.17
Cu (Copper), 0.018
Mn (Manganese), 0.132
Se (Selenium), 0.6
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.024
Threonine, 0.067
Isoleucine, 0.07
Leucine, 0.107
Lysine, 0.099
Methionine, 0.026
Cystine, 0.021
Phenylalanine, 0.066
Tyrosine, 0.04
Valine, 0.092
Arginine, 0.089
Histidine, 0.037
Alanine, 0.097
Aspartic acid, 0.216
Glutamic acid, 0.245
Glycine, 0.059
Proline, 0.079
Serine, 0.096
Methionine + Cysteine, 0.047
Phenylalanine + Thyrosine, 0.106
Betaine, 0.1
Retinol, 0.0
Lutein + Zeaxanthin, 29.0
Carotene (Beta), 7.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0