Apricots (Dried)

USDA
(per 100 grams)
Basics

Energy, 85.0

Water, 75.56

Protein, 1.2

Fats, 0.18

Carbohydrates, 22.15

Fiber, 2.6

Sugars, 19.57

Choline, 4.9

18:2 or 18:2 n-6 (LA), 0.026

18:3, 0.0

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.026

Omega-3, 0.0

Vitamins

Vitamin C, 0.3

B1 (Thiamin), 0.005

B2 (Riboflavin), 0.026

B3 (Niacin), 0.915

B5 (Pantothenic Acid), 0.211

B6 (Pyridoxine), 0.051

B9 (Folate), 3.0

B12 (Cobalamin), 0.0

Vitamin E, 1.53

Vitamin K, 1.1

Vitamin D, 0.0

Vitamin A, 1275.0

Elements

Ca (Calcium), 19.0

Fe (Iron), 0.94

Mg (Magnesium), 11.0

P (Phosphorus), 25.0

K (Potassium), 0.411

Na (Sodium), 0.004

Zn (Zinc), 0.14

Cu (Copper), 0.121

Mn (Manganese), 0.083

Se (Selenium), 0.8

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.006

Threonine, 0.026

Isoleucine, 0.022

Leucine, 0.037

Lysine, 0.029

Methionine, 0.005

Cystine, 0.007

Phenylalanine, 0.022

Tyrosine, 0.014

Valine, 0.028

Arginine, 0.023

Histidine, 0.017

Alanine, 0.039

Aspartic acid, 0.331

Glutamic acid, 0.066

Glycine, 0.025

Proline, 0.29

Serine, 0.031

Methionine + Cysteine, 0.012

Phenylalanine + Thyrosine, 0.036

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 765.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0