Energy, 35.0
Water, 90.35
Protein, 0.64
Fats, 0.13
Carbohydrates, 8.24
Fiber, 2.9
Sugars, 4.76
Choline, 7.5
18:2 or 18:2 n-6 (LA), 0.057
18:3, 0.008
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.057
Omega-3, 0.008
Vitamin C, 2.6
B1 (Thiamin), 0.03
B2 (Riboflavin), 0.036
B3 (Niacin), 0.556
B5 (Pantothenic Acid), 0.401
B6 (Pyridoxine), 0.105
B9 (Folate), 27.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 9.4
Vitamin D, 0.0
Vitamin A, 13790.0
Ca (Calcium), 32.0
Fe (Iron), 0.89
Mg (Magnesium), 10.0
P (Phosphorus), 28.0
K (Potassium), 0.237
Na (Sodium), 0.078
Zn (Zinc), 0.17
Cu (Copper), 0.1
Mn (Manganese), 0.151
Se (Selenium), 0.9
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.009
Threonine, 0.031
Isoleucine, 0.034
Leucine, 0.035
Lysine, 0.033
Methionine, 0.006
Cystine, 0.007
Phenylalanine, 0.026
Tyrosine, 0.016
Valine, 0.036
Arginine, 0.035
Histidine, 0.013
Alanine, 0.048
Aspartic acid, 0.112
Glutamic acid, 0.165
Glycine, 0.024
Proline, 0.024
Serine, 0.028
Methionine + Cysteine, 0.013
Phenylalanine + Thyrosine, 0.042
Betaine, 0.1
Retinol, 0.0
Lutein + Zeaxanthin, 358.0
Carotene (Beta), 6391.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 3767.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0