Energy, 333.0

Water, 9.87

Protein, 19.8

Fats, 14.6

Carbohydrates, 49.9

Fiber, 38.0

Sugars, 0.64

Choline, 24.7

18:2 or 18:2 n-6 (LA), 3.12

18:3, 0.15

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 3.12

Omega-3, 0.15

Vitamin C, 21.0

B1 (Thiamin), 0.383

B2 (Riboflavin), 0.379

B3 (Niacin), 3.61

B5 (Pantothenic Acid), 0.0

B6 (Pyridoxine), 0.36

B9 (Folate), 10.0

B12 (Cobalamin), 0.0

Vitamin E, 2.5

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 363.0

Ca (Calcium), 689.0

Fe (Iron), 16.2

Mg (Magnesium), 258.0

P (Phosphorus), 568.0

K (Potassium), 1.35

Na (Sodium), 0.017

Zn (Zinc), 5.5

Cu (Copper), 0.91

Mn (Manganese), 1.3

Se (Selenium), 12.1

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.244

Threonine, 0.756

Isoleucine, 0.826

Leucine, 1.22

Lysine, 1.03

Methionine, 0.361

Cystine, 0.329

Phenylalanine, 0.867

Tyrosine, 0.642

Valine, 1.04

Arginine, 1.25

Histidine, 0.55

Alanine, 0.914

Aspartic acid, 2.08

Glutamic acid, 3.17

Glycine, 1.32

Proline, 0.917

Serine, 0.946

Methionine + Cysteine, 0.69

Phenylalanine + Thyrosine, 1.509

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 454.0

Carotene (Beta), 106.0

Lycopene, 20.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 16.0

Theobrimine, 0.0

Carotene (Alpha), 8.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0