Candies (Sweet Chocolate)

USDA
(per 100 grams)
Basics

Energy, 507.0

Water, 0.5

Protein, 3.9

Fats, 34.2

Carbohydrates, 60.4

Fiber, 5.5

Sugars, 51.48

Choline, 29.9

18:2 or 18:2 n-6 (LA), 0.96

18:3, 0.03

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.96

Omega-3, 0.03

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.02

B2 (Riboflavin), 0.24

B3 (Niacin), 0.67

B5 (Pantothenic Acid), 0.071

B6 (Pyridoxine), 0.043

B9 (Folate), 3.0

B12 (Cobalamin), 0.0

Vitamin E, 0.26

Vitamin K, 6.3

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 24.0

Fe (Iron), 2.76

Mg (Magnesium), 113.0

P (Phosphorus), 147.0

K (Potassium), 0.29

Na (Sodium), 0.016

Zn (Zinc), 1.5

Cu (Copper), 0.574

Mn (Manganese), 0.494

Se (Selenium), 2.8

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.058

Threonine, 0.154

Isoleucine, 0.151

Leucine, 0.236

Lysine, 0.195

Methionine, 0.04

Cystine, 0.048

Phenylalanine, 0.187

Tyrosine, 0.146

Valine, 0.234

Arginine, 0.221

Histidine, 0.067

Alanine, 0.18

Aspartic acid, 0.388

Glutamic acid, 0.586

Glycine, 0.175

Proline, 0.167

Serine, 0.168

Methionine + Cysteine, 0.088

Phenylalanine + Thyrosine, 0.333

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 18.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0