Candies (Peanut Bar)

USDA
(per 100 grams)
Basics

Energy, 522.0

Water, 1.6

Protein, 15.5

Fats, 33.7

Carbohydrates, 47.4

Fiber, 4.1

Sugars, 42.22

Choline, 29.4

18:2 or 18:2 n-6 (LA), 10.647

18:3, 0.002

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 10.647

Omega-3, 0.002

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.1

B2 (Riboflavin), 0.14

B3 (Niacin), 7.922

B5 (Pantothenic Acid), 0.83

B6 (Pyridoxine), 0.153

B9 (Folate), 75.0

B12 (Cobalamin), 0.0

Vitamin E, 4.1

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 78.0

Fe (Iron), 0.97

Mg (Magnesium), 110.0

P (Phosphorus), 308.0

K (Potassium), 0.407

Na (Sodium), 0.156

Zn (Zinc), 3.94

Cu (Copper), 0.774

Mn (Manganese), 1.243

Se (Selenium), 4.7

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.149

Threonine, 0.52

Isoleucine, 0.534

Leucine, 0.986

Lysine, 0.545

Methionine, 0.185

Cystine, 0.194

Phenylalanine, 0.787

Tyrosine, 0.618

Valine, 0.638

Arginine, 1.818

Histidine, 0.385

Alanine, 0.604

Aspartic acid, 1.855

Glutamic acid, 3.178

Glycine, 0.916

Proline, 0.672

Serine, 0.753

Methionine + Cysteine, 0.379

Phenylalanine + Thyrosine, 1.405

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0