Cake (Gingerbread, Dry Mix)

USDA
(per 100 grams)
Basics

Energy, 437.0

Water, 4.4

Protein, 4.4

Fats, 13.8

Carbohydrates, 74.6

Fiber, 1.7

Sugars, 46.62

Choline, 10.7

18:2 or 18:2 n-6 (LA), 1.675

18:3, 0.091

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 1.675

Omega-3, 0.091

Vitamins

Vitamin C, 0.2

B1 (Thiamin), 0.34

B2 (Riboflavin), 0.24

B3 (Niacin), 2.55

B5 (Pantothenic Acid), 0.235

B6 (Pyridoxine), 0.041

B9 (Folate), 77.0

B12 (Cobalamin), 0.0

Vitamin E, 0.2

Vitamin K, 6.4

Vitamin D, 0.0

Vitamin A, 3.0

Elements

Ca (Calcium), 94.0

Fe (Iron), 4.7

Mg (Magnesium), 21.0

P (Phosphorus), 226.0

K (Potassium), 0.341

Na (Sodium), 0.657

Zn (Zinc), 0.36

Cu (Copper), 0.246

Mn (Manganese), 0.556

Se (Selenium), 2.1

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.062

Threonine, 0.138

Isoleucine, 0.175

Leucine, 0.309

Lysine, 0.187

Methionine, 0.068

Cystine, 0.087

Phenylalanine, 0.209

Tyrosine, 0.134

Valine, 0.196

Arginine, 0.211

Histidine, 0.096

Alanine, 0.15

Aspartic acid, 0.282

Glutamic acid, 1.256

Glycine, 0.161

Proline, 0.415

Serine, 0.233

Methionine + Cysteine, 0.155

Phenylalanine + Thyrosine, 0.343

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 3.0

Carotene (Beta), 1.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 1.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0