Energy, 437.0
Water, 4.4
Protein, 4.4
Fats, 13.8
Carbohydrates, 74.6
Fiber, 1.7
Sugars, 46.62
Choline, 10.7
18:2 or 18:2 n-6 (LA), 1.675
18:3, 0.091
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 1.675
Omega-3, 0.091
Vitamin C, 0.2
B1 (Thiamin), 0.34
B2 (Riboflavin), 0.24
B3 (Niacin), 2.55
B5 (Pantothenic Acid), 0.235
B6 (Pyridoxine), 0.041
B9 (Folate), 77.0
B12 (Cobalamin), 0.0
Vitamin E, 0.2
Vitamin K, 6.4
Vitamin D, 0.0
Vitamin A, 3.0
Ca (Calcium), 94.0
Fe (Iron), 4.7
Mg (Magnesium), 21.0
P (Phosphorus), 226.0
K (Potassium), 0.341
Na (Sodium), 0.657
Zn (Zinc), 0.36
Cu (Copper), 0.246
Mn (Manganese), 0.556
Se (Selenium), 2.1
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.062
Threonine, 0.138
Isoleucine, 0.175
Leucine, 0.309
Lysine, 0.187
Methionine, 0.068
Cystine, 0.087
Phenylalanine, 0.209
Tyrosine, 0.134
Valine, 0.196
Arginine, 0.211
Histidine, 0.096
Alanine, 0.15
Aspartic acid, 0.282
Glutamic acid, 1.256
Glycine, 0.161
Proline, 0.415
Serine, 0.233
Methionine + Cysteine, 0.155
Phenylalanine + Thyrosine, 0.343
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 3.0
Carotene (Beta), 1.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 1.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0