Energy, 324.0
Water, 25.3
Protein, 2.9
Fats, 9.1
Carbohydrates, 61.6
Fiber, 3.7
Sugars, 27.42
Choline, 8.9
18:2 or 18:2 n-6 (LA), 2.959
18:3, 0.336
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.001
Cholesterol, 5.0
Omega-6, 2.959
Omega-3, 0.337
Vitamin C, 0.5
B1 (Thiamin), 0.05
B2 (Riboflavin), 0.099
B3 (Niacin), 0.791
B5 (Pantothenic Acid), 0.226
B6 (Pyridoxine), 0.046
B9 (Folate), 32.0
B12 (Cobalamin), 0.01
Vitamin E, 0.9
Vitamin K, 1.5
Vitamin D, 0.0
Vitamin A, 22.0
Ca (Calcium), 33.0
Fe (Iron), 2.07
Mg (Magnesium), 16.0
P (Phosphorus), 52.0
K (Potassium), 0.153
Na (Sodium), 0.101
Zn (Zinc), 0.27
Cu (Copper), 0.05
Mn (Manganese), 0.22
Se (Selenium), 2.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.042
Threonine, 0.102
Isoleucine, 0.121
Leucine, 0.206
Lysine, 0.121
Methionine, 0.059
Cystine, 0.062
Phenylalanine, 0.14
Tyrosine, 0.095
Valine, 0.144
Arginine, 0.262
Histidine, 0.071
Alanine, 0.125
Aspartic acid, 0.27
Glutamic acid, 0.639
Glycine, 0.124
Proline, 0.167
Serine, 0.159
Methionine + Cysteine, 0.121
Phenylalanine + Thyrosine, 0.235
Betaine, 0.0
Retinol, 7.0
Lutein + Zeaxanthin, 21.0
Carotene (Beta), 3.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 1.0
Theobrimine, 0.0
Carotene (Alpha), 1.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0