Cake (Chocolate)

USDA
(per 100 grams)
Basics

Energy, 389.0

Water, 22.04

Protein, 3.48

Fats, 20.05

Carbohydrates, 52.84

Fiber, 2.2

Sugars, 39.96

Choline, 22.0

18:2 or 18:2 n-6 (LA), 3.918

18:3, 0.482

18:3 n-3 (ALA), 0.454

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 22.0

Omega-6, 3.946

Omega-3, 0.454

Vitamins

Vitamin C, 0.1

B1 (Thiamin), 0.0

B2 (Riboflavin), 0.057

B3 (Niacin), 0.773

B5 (Pantothenic Acid), 0.19

B6 (Pyridoxine), 0.0

B9 (Folate), 23.0

B12 (Cobalamin), 0.0

Vitamin E, 4.33

Vitamin K, 28.9

Vitamin D, 0.0

Vitamin A, 2.0

Elements

Ca (Calcium), 30.0

Fe (Iron), 3.04

Mg (Magnesium), 31.0

P (Phosphorus), 137.0

K (Potassium), 0.27

Na (Sodium), 0.348

Zn (Zinc), 0.58

Cu (Copper), 0.216

Mn (Manganese), 0.329

Se (Selenium), 7.8

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.056

Threonine, 0.166

Isoleucine, 0.192

Leucine, 0.31

Lysine, 0.236

Methionine, 0.085

Cystine, 0.073

Phenylalanine, 0.203

Tyrosine, 0.155

Valine, 0.236

Arginine, 0.208

Histidine, 0.088

Alanine, 0.18

Aspartic acid, 0.341

Glutamic acid, 0.799

Glycine, 0.145

Proline, 0.268

Serine, 0.235

Methionine + Cysteine, 0.158

Phenylalanine + Thyrosine, 0.358

Other Compounds

Betaine, 6.2

Retinol, 1.0

Lutein + Zeaxanthin, 3.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 7.48

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0