Energy, 389.0
Water, 22.04
Protein, 3.48
Fats, 20.05
Carbohydrates, 52.84
Fiber, 2.2
Sugars, 39.96
Choline, 22.0
18:2 or 18:2 n-6 (LA), 3.918
18:3, 0.482
18:3 n-3 (ALA), 0.454
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 22.0
Omega-6, 3.946
Omega-3, 0.454
Vitamin C, 0.1
B1 (Thiamin), 0.0
B2 (Riboflavin), 0.057
B3 (Niacin), 0.773
B5 (Pantothenic Acid), 0.19
B6 (Pyridoxine), 0.0
B9 (Folate), 23.0
B12 (Cobalamin), 0.0
Vitamin E, 4.33
Vitamin K, 28.9
Vitamin D, 0.0
Vitamin A, 2.0
Ca (Calcium), 30.0
Fe (Iron), 3.04
Mg (Magnesium), 31.0
P (Phosphorus), 137.0
K (Potassium), 0.27
Na (Sodium), 0.348
Zn (Zinc), 0.58
Cu (Copper), 0.216
Mn (Manganese), 0.329
Se (Selenium), 7.8
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.056
Threonine, 0.166
Isoleucine, 0.192
Leucine, 0.31
Lysine, 0.236
Methionine, 0.085
Cystine, 0.073
Phenylalanine, 0.203
Tyrosine, 0.155
Valine, 0.236
Arginine, 0.208
Histidine, 0.088
Alanine, 0.18
Aspartic acid, 0.341
Glutamic acid, 0.799
Glycine, 0.145
Proline, 0.268
Serine, 0.235
Methionine + Cysteine, 0.158
Phenylalanine + Thyrosine, 0.358
Betaine, 6.2
Retinol, 1.0
Lutein + Zeaxanthin, 3.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 7.48
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0