Energy, 258.0

Water, 33.2

Protein, 5.9

Fats, 0.8

Carbohydrates, 57.8

Fiber, 1.5

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.346

18:3, 0.021

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.346

Omega-3, 0.021

Vitamin C, 0.0

B1 (Thiamin), 0.102

B2 (Riboflavin), 0.491

B3 (Niacin), 0.883

B5 (Pantothenic Acid), 0.198

B6 (Pyridoxine), 0.031

B9 (Folate), 57.0

B12 (Cobalamin), 0.06

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Ca (Calcium), 140.0

Fe (Iron), 0.52

Mg (Magnesium), 12.0

P (Phosphorus), 324.0

K (Potassium), 0.093

Na (Sodium), 0.749

Zn (Zinc), 0.07

Cu (Copper), 0.078

Mn (Manganese), 0.085

Se (Selenium), 7.3

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.075

Threonine, 0.248

Isoleucine, 0.312

Leucine, 0.481

Lysine, 0.364

Methionine, 0.183

Cystine, 0.149

Phenylalanine, 0.334

Tyrosine, 0.218

Valine, 0.354

Arginine, 0.303

Histidine, 0.131

Alanine, 0.31

Aspartic acid, 0.532

Glutamic acid, 1.025

Glycine, 0.206

Proline, 0.317

Serine, 0.389

Methionine + Cysteine, 0.332

Phenylalanine + Thyrosine, 0.552

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0