Cabbadge (White, Raw)

USDA
(per 100 grams)
Basics

Energy, 25.0

Water, 92.18

Protein, 1.28

Fats, 0.1

Carbohydrates, 5.8

Fiber, 2.5

Sugars, 3.2

Choline, 10.7

18:2 or 18:2 n-6 (LA), 0.017

18:3, 0.0

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.017

Omega-3, 0.0

Vitamins

Vitamin C, 36.6

B1 (Thiamin), 0.061

B2 (Riboflavin), 0.04

B3 (Niacin), 0.234

B5 (Pantothenic Acid), 0.212

B6 (Pyridoxine), 0.124

B9 (Folate), 43.0

B12 (Cobalamin), 0.0

Vitamin E, 0.15

Vitamin K, 76.0

Vitamin D, 0.0

Vitamin A, 98.0

Elements

Ca (Calcium), 40.0

Fe (Iron), 0.47

Mg (Magnesium), 12.0

P (Phosphorus), 26.0

K (Potassium), 0.17

Na (Sodium), 0.018

Zn (Zinc), 0.18

Cu (Copper), 0.019

Mn (Manganese), 0.16

Se (Selenium), 0.3

F (Fluoride), 1.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.011

Threonine, 0.035

Isoleucine, 0.03

Leucine, 0.041

Lysine, 0.044

Methionine, 0.012

Cystine, 0.011

Phenylalanine, 0.032

Tyrosine, 0.019

Valine, 0.042

Arginine, 0.075

Histidine, 0.022

Alanine, 0.042

Aspartic acid, 0.122

Glutamic acid, 0.294

Glycine, 0.03

Proline, 0.048

Serine, 0.053

Methionine + Cysteine, 0.023

Phenylalanine + Thyrosine, 0.051

Other Compounds

Betaine, 0.4

Retinol, 0.0

Lutein + Zeaxanthin, 30.0

Carotene (Beta), 42.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 33.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0