Energy, 72.0

Water, 80.09

Protein, 1.53

Fats, 0.15

Carbohydrates, 17.34

Fiber, 3.3

Sugars, 2.9

Choline, 11.7

18:2 or 18:2 n-6 (LA), 0.056

18:3, 0.002

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.056

Omega-3, 0.002

Vitamin C, 3.0

B1 (Thiamin), 0.01

B2 (Riboflavin), 0.03

B3 (Niacin), 0.3

B5 (Pantothenic Acid), 0.321

B6 (Pyridoxine), 0.24

B9 (Folate), 23.0

B12 (Cobalamin), 0.0

Vitamin E, 0.38

Vitamin K, 1.0

Vitamin D, 0.0

Vitamin A, 0.0

Ca (Calcium), 41.0

Fe (Iron), 0.08

Mg (Magnesium), 38.0

P (Phosphorus), 51.0

K (Potassium), 0.308

Na (Sodium), 0.005

Zn (Zinc), 0.33

Cu (Copper), 0.077

Mn (Manganese), 0.232

Se (Selenium), 0.7

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.006

Threonine, 0.026

Isoleucine, 0.03

Leucine, 0.032

Lysine, 0.067

Methionine, 0.009

Cystine, 0.006

Phenylalanine, 0.033

Tyrosine, 0.018

Valine, 0.033

Arginine, 0.105

Histidine, 0.031

Alanine, 0.025

Aspartic acid, 0.177

Glutamic acid, 0.157

Glycine, 0.031

Proline, 0.052

Serine, 0.025

Methionine + Cysteine, 0.015

Phenylalanine + Thyrosine, 0.051

Betaine, 0.2

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0