Energy, 43.0
Water, 86.0
Protein, 3.38
Fats, 0.3
Carbohydrates, 8.95
Fiber, 3.8
Sugars, 2.2
Choline, 19.1
18:2 or 18:2 n-6 (LA), 0.045
18:3, 0.099
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.045
Omega-3, 0.099
Vitamin C, 85.0
B1 (Thiamin), 0.139
B2 (Riboflavin), 0.09
B3 (Niacin), 0.745
B5 (Pantothenic Acid), 0.309
B6 (Pyridoxine), 0.219
B9 (Folate), 61.0
B12 (Cobalamin), 0.0
Vitamin E, 0.88
Vitamin K, 177.0
Vitamin D, 0.0
Vitamin A, 754.0
Ca (Calcium), 42.0
Fe (Iron), 1.4
Mg (Magnesium), 23.0
P (Phosphorus), 69.0
K (Potassium), 0.389
Na (Sodium), 0.025
Zn (Zinc), 0.42
Cu (Copper), 0.07
Mn (Manganese), 0.337
Se (Selenium), 1.6
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.037
Threonine, 0.12
Isoleucine, 0.132
Leucine, 0.152
Lysine, 0.154
Methionine, 0.032
Cystine, 0.022
Phenylalanine, 0.098
Tyrosine, 0.0
Valine, 0.155
Arginine, 0.203
Histidine, 0.076
Alanine, 0.0
Aspartic acid, 0.0
Glutamic acid, 0.0
Glycine, 0.0
Proline, 0.0
Serine, 0.0
Methionine + Cysteine, 0.054
Phenylalanine + Thyrosine, 0.098
Betaine, 0.8
Retinol, 0.0
Lutein + Zeaxanthin, 1590.0
Carotene (Beta), 450.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 6.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0