Energy, 34.0
Water, 89.3
Protein, 2.82
Fats, 0.37
Carbohydrates, 6.64
Fiber, 2.6
Sugars, 1.7
Choline, 18.7
18:2 or 18:2 n-6 (LA), 0.049
18:3, 0.063
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.049
Omega-3, 0.063
Vitamin C, 89.2
B1 (Thiamin), 0.071
B2 (Riboflavin), 0.117
B3 (Niacin), 0.639
B5 (Pantothenic Acid), 0.573
B6 (Pyridoxine), 0.175
B9 (Folate), 63.0
B12 (Cobalamin), 0.0
Vitamin E, 0.78
Vitamin K, 101.6
Vitamin D, 0.0
Vitamin A, 623.0
Ca (Calcium), 47.0
Fe (Iron), 0.73
Mg (Magnesium), 21.0
P (Phosphorus), 66.0
K (Potassium), 0.316
Na (Sodium), 0.033
Zn (Zinc), 0.41
Cu (Copper), 0.049
Mn (Manganese), 0.21
Se (Selenium), 2.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.033
Threonine, 0.08
Isoleucine, 0.079
Leucine, 0.129
Lysine, 0.135
Methionine, 0.038
Cystine, 0.028
Phenylalanine, 0.117
Tyrosine, 0.05
Valine, 0.125
Arginine, 0.191
Histidine, 0.059
Alanine, 0.104
Aspartic acid, 0.325
Glutamic acid, 0.542
Glycine, 0.089
Proline, 0.11
Serine, 0.121
Methionine + Cysteine, 0.066
Phenylalanine + Thyrosine, 0.167
Betaine, 0.1
Retinol, 0.0
Lutein + Zeaxanthin, 1403.0
Carotene (Beta), 361.0
Lycopene, 0.0
Tocopherol (Gamma), 0.17
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 1.0
Theobrimine, 0.0
Carotene (Alpha), 25.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0