Energy, 412.0
Water, 6.1
Protein, 12.0
Fats, 9.5
Carbohydrates, 68.4
Fiber, 3.0
Sugars, 1.26
Choline, 14.6
18:2 or 18:2 n-6 (LA), 3.377
18:3, 0.244
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 3.377
Omega-3, 0.244
Vitamin C, 0.0
B1 (Thiamin), 0.589
B2 (Riboflavin), 0.553
B3 (Niacin), 5.281
B5 (Pantothenic Acid), 0.54
B6 (Pyridoxine), 0.073
B9 (Folate), 255.0
B12 (Cobalamin), 0.0
Vitamin E, 1.01
Vitamin K, 2.2
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 22.0
Fe (Iron), 4.28
Mg (Magnesium), 32.0
P (Phosphorus), 121.0
K (Potassium), 0.124
Na (Sodium), 0.713
Zn (Zinc), 0.88
Cu (Copper), 0.188
Mn (Manganese), 0.557
Se (Selenium), 37.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.139
Threonine, 0.338
Isoleucine, 0.458
Leucine, 0.835
Lysine, 0.281
Methionine, 0.212
Cystine, 0.262
Phenylalanine, 0.59
Tyrosine, 0.338
Valine, 0.516
Arginine, 0.432
Histidine, 0.258
Alanine, 0.395
Aspartic acid, 0.535
Glutamic acid, 4.026
Glycine, 0.422
Proline, 1.35
Serine, 0.579
Methionine + Cysteine, 0.474
Phenylalanine + Thyrosine, 0.928
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 65.0
Carotene (Beta), 1.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0