Energy, 267.0

Water, 36.7

Protein, 8.2

Fats, 3.6

Carbohydrates, 49.6

Fiber, 2.3

Sugars, 4.31

Choline, 14.6

18:2 or 18:2 n-6 (LA), 0.709

18:3, 0.035

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 1.0

Omega-6, 0.709

Omega-3, 0.035

Vitamin C, 0.0

B1 (Thiamin), 0.472

B2 (Riboflavin), 0.341

B3 (Niacin), 3.969

B5 (Pantothenic Acid), 0.39

B6 (Pyridoxine), 0.064

B9 (Folate), 171.0

B12 (Cobalamin), 0.003

Vitamin E, 0.22

Vitamin K, 3.1

Vitamin D, 0.0

Vitamin A, 1.0

Ca (Calcium), 108.0

Fe (Iron), 3.03

Mg (Magnesium), 24.0

P (Phosphorus), 94.0

K (Potassium), 0.119

Na (Sodium), 0.49

Zn (Zinc), 0.62

Cu (Copper), 0.126

Mn (Manganese), 0.383

Se (Selenium), 22.6

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.096

Threonine, 0.243

Isoleucine, 0.322

Leucine, 0.58

Lysine, 0.223

Methionine, 0.144

Cystine, 0.174

Phenylalanine, 0.404

Tyrosine, 0.237

Valine, 0.361

Arginine, 0.315

Histidine, 0.178

Alanine, 0.281

Aspartic acid, 0.409

Glutamic acid, 2.657

Glycine, 0.294

Proline, 0.882

Serine, 0.4

Methionine + Cysteine, 0.318

Phenylalanine + Thyrosine, 0.641

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 44.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0