Energy, 95.0
Water, 75.4
Protein, 4.4
Fats, 0.2
Carbohydrates, 19.0
Fiber, 0.0
Sugars, 19.0
Choline, 16.4
18:2 or 18:2 n-6 (LA), 0.01
18:3, 0.006
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 2.0
Omega-6, 0.01
Omega-3, 0.006
Vitamin C, 0.7
B1 (Thiamin), 0.04
B2 (Riboflavin), 0.18
B3 (Niacin), 0.1
B5 (Pantothenic Acid), 0.0
B6 (Pyridoxine), 0.04
B9 (Folate), 9.0
B12 (Cobalamin), 0.47
Vitamin E, 0.06
Vitamin K, 1.1
Vitamin D, 0.0
Vitamin A, 12.0
Ca (Calcium), 152.0
Fe (Iron), 0.07
Mg (Magnesium), 15.0
P (Phosphorus), 119.0
K (Potassium), 0.194
Na (Sodium), 0.058
Zn (Zinc), 0.74
Cu (Copper), 0.011
Mn (Manganese), 0.035
Se (Selenium), 6.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.028
Threonine, 0.202
Isoleucine, 0.269
Leucine, 0.496
Lysine, 0.439
Methionine, 0.145
Cystine, 0.045
Phenylalanine, 0.27
Tyrosine, 0.247
Valine, 0.407
Arginine, 0.151
Histidine, 0.122
Alanine, 0.212
Aspartic acid, 0.394
Glutamic acid, 0.966
Glycine, 0.121
Proline, 0.581
Serine, 0.305
Methionine + Cysteine, 0.19
Phenylalanine + Thyrosine, 0.517
Betaine, 0.7
Retinol, 2.0
Lutein + Zeaxanthin, 8.0
Carotene (Beta), 4.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0