Energy, 339.0
Water, 3.51
Protein, 11.7
Fats, 0.54
Carbohydrates, 73.4
Fiber, 0.0
Sugars, 73.4
Choline, 225.0
18:2 or 18:2 n-6 (LA), 0.018
18:3, 0.003
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 3.0
Omega-6, 0.018
Omega-3, 0.003
Vitamin C, 0.9
B1 (Thiamin), 0.622
B2 (Riboflavin), 2.06
B3 (Niacin), 1.16
B5 (Pantothenic Acid), 5.63
B6 (Pyridoxine), 0.62
B9 (Folate), 33.0
B12 (Cobalamin), 2.5
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 59.0
Ca (Calcium), 2050.0
Fe (Iron), 1.24
Mg (Magnesium), 199.0
P (Phosphorus), 1350.0
K (Potassium), 2.29
Na (Sodium), 0.968
Zn (Zinc), 6.31
Cu (Copper), 0.05
Mn (Manganese), 0.015
Se (Selenium), 27.3
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.241
Threonine, 0.59
Isoleucine, 0.581
Leucine, 1.12
Lysine, 1.01
Methionine, 0.221
Cystine, 0.211
Phenylalanine, 0.386
Tyrosine, 0.3
Valine, 0.579
Arginine, 0.327
Histidine, 0.23
Alanine, 0.506
Aspartic acid, 1.15
Glutamic acid, 2.1
Glycine, 0.211
Proline, 0.699
Serine, 0.541
Methionine + Cysteine, 0.432
Phenylalanine + Thyrosine, 0.686
Betaine, 0.0
Retinol, 17.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 1.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0