Energy, 361.0

Water, 13.36

Protein, 11.98

Fats, 1.66

Carbohydrates, 72.53

Fiber, 2.4

Sugars, 0.31

Choline, 10.4

18:2 or 18:2 n-6 (LA), 0.685

18:3, 0.043

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.685

Omega-3, 0.043

Vitamin C, 0.0

B1 (Thiamin), 0.08

B2 (Riboflavin), 0.06

B3 (Niacin), 1.0

B5 (Pantothenic Acid), 0.438

B6 (Pyridoxine), 0.037

B9 (Folate), 33.0

B12 (Cobalamin), 0.0

Vitamin E, 0.4

Vitamin K, 0.3

Vitamin D, 0.0

Vitamin A, 2.0

Ca (Calcium), 15.0

Fe (Iron), 0.9

Mg (Magnesium), 25.0

P (Phosphorus), 97.0

K (Potassium), 0.1

Na (Sodium), 0.002

Zn (Zinc), 0.85

Cu (Copper), 0.182

Mn (Manganese), 0.792

Se (Selenium), 39.7

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.139

Threonine, 0.32

Isoleucine, 0.444

Leucine, 0.828

Lysine, 0.231

Methionine, 0.21

Cystine, 0.269

Phenylalanine, 0.591

Tyrosine, 0.328

Valine, 0.502

Arginine, 0.416

Histidine, 0.254

Alanine, 0.366

Aspartic acid, 0.484

Glutamic acid, 4.198

Glycine, 0.41

Proline, 1.409

Serine, 0.58

Methionine + Cysteine, 0.479

Phenylalanine + Thyrosine, 0.919

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 79.0

Carotene (Beta), 1.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0