Energy, 198.0

Water, 47.8

Protein, 7.49

Fats, 1.27

Carbohydrates, 42.5

Fiber, 1.1

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.531

18:3, 0.026

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.531

Omega-3, 0.026

Vitamin C, 2.6

B1 (Thiamin), 0.225

B2 (Riboflavin), 0.155

B3 (Niacin), 3.09

B5 (Pantothenic Acid), 0.947

B6 (Pyridoxine), 0.265

B9 (Folate), 38.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Ca (Calcium), 28.0

Fe (Iron), 2.14

Mg (Magnesium), 82.0

P (Phosphorus), 200.0

K (Potassium), 0.169

Na (Sodium), 0.016

Zn (Zinc), 1.65

Cu (Copper), 0.261

Mn (Manganese), 1.86

Se (Selenium), 42.5

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.115

Threonine, 0.254

Isoleucine, 0.287

Leucine, 0.507

Lysine, 0.245

Methionine, 0.116

Cystine, 0.134

Phenylalanine, 0.35

Tyrosine, 0.275

Valine, 0.361

Arginine, 0.425

Histidine, 0.196

Alanine, 0.295

Aspartic acid, 0.453

Glutamic acid, 1.87

Glycine, 0.306

Proline, 0.674

Serine, 0.341

Methionine + Cysteine, 0.25

Phenylalanine + Thyrosine, 0.625

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0