Energy, 285.0
Water, 38.0
Protein, 6.47
Fats, 9.7
Carbohydrates, 43.0
Fiber, 2.2
Sugars, 4.91
Choline, 0.0
18:2 or 18:2 n-6 (LA), 1.8
18:3, 0.354
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 14.0
Omega-6, 1.8
Omega-3, 0.354
Vitamin C, 0.0
B1 (Thiamin), 0.62
B2 (Riboflavin), 0.62
B3 (Niacin), 7.58
B5 (Pantothenic Acid), 0.315
B6 (Pyridoxine), 0.898
B9 (Folate), 108.0
B12 (Cobalamin), 2.93
Vitamin E, 1.05
Vitamin K, 7.8
Vitamin D, 0.0
Vitamin A, 1270.0
Ca (Calcium), 308.0
Fe (Iron), 5.61
Mg (Magnesium), 23.0
P (Phosphorus), 361.0
K (Potassium), 0.125
Na (Sodium), 0.638
Zn (Zinc), 0.59
Cu (Copper), 0.043
Mn (Manganese), 0.225
Se (Selenium), 12.2
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.076
Threonine, 0.228
Isoleucine, 0.268
Leucine, 0.474
Lysine, 0.28
Methionine, 0.12
Cystine, 0.157
Phenylalanine, 0.279
Tyrosine, 0.134
Valine, 0.304
Arginine, 0.259
Histidine, 0.133
Alanine, 0.241
Aspartic acid, 0.394
Glutamic acid, 1.63
Glycine, 0.207
Proline, 0.55
Serine, 0.324
Methionine + Cysteine, 0.277
Phenylalanine + Thyrosine, 0.413
Betaine, 0.0
Retinol, 380.0
Lutein + Zeaxanthin, 48.0
Carotene (Beta), 1.0
Lycopene, 0.0
Tocopherol (Gamma), 4.4
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 1.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0