Energy, 201.0

Water, 46.0

Protein, 8.0

Fats, 3.2

Carbohydrates, 41.3

Fiber, 12.0

Sugars, 3.52

Choline, 14.6

18:2 or 18:2 n-6 (LA), 1.567

18:3, 0.102

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 1.567

Omega-3, 0.102

Vitamin C, 0.0

B1 (Thiamin), 0.354

B2 (Riboflavin), 0.203

B3 (Niacin), 3.763

B5 (Pantothenic Acid), 0.492

B6 (Pyridoxine), 0.103

B9 (Folate), 114.0

B12 (Cobalamin), 0.0

Vitamin E, 0.28

Vitamin K, 1.7

Vitamin D, 0.0

Vitamin A, 2.0

Ca (Calcium), 57.0

Fe (Iron), 3.15

Mg (Magnesium), 55.0

P (Phosphorus), 139.0

K (Potassium), 0.102

Na (Sodium), 0.459

Zn (Zinc), 1.05

Cu (Copper), 0.291

Mn (Manganese), 1.101

Se (Selenium), 20.6

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.103

Threonine, 0.257

Isoleucine, 0.321

Leucine, 0.565

Lysine, 0.291

Methionine, 0.14

Cystine, 0.135

Phenylalanine, 0.165

Tyrosine, 0.386

Valine, 0.364

Arginine, 0.384

Histidine, 0.183

Alanine, 0.312

Aspartic acid, 0.527

Glutamic acid, 2.197

Glycine, 0.318

Proline, 0.712

Serine, 0.391

Methionine + Cysteine, 0.275

Phenylalanine + Thyrosine, 0.551

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 42.0

Carotene (Beta), 1.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0