Energy, 302.0
Water, 3.06
Protein, 12.9
Fats, 0.44
Carbohydrates, 74.7
Fiber, 16.5
Sugars, 43.9
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.171
18:3, 0.007
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.171
Omega-3, 0.007
Vitamin C, 117.0
B1 (Thiamin), 0.913
B2 (Riboflavin), 0.761
B3 (Niacin), 9.13
B5 (Pantothenic Acid), 3.76
B6 (Pyridoxine), 0.457
B9 (Folate), 120.0
B12 (Cobalamin), 0.0
Vitamin E, 12.2
Vitamin K, 48.8
Vitamin D, 0.0
Vitamin A, 17200.0
Ca (Calcium), 166.0
Fe (Iron), 4.56
Mg (Magnesium), 178.0
P (Phosphorus), 295.0
K (Potassium), 1.93
Na (Sodium), 0.134
Zn (Zinc), 1.71
Cu (Copper), 1.24
Mn (Manganese), 1.95
Se (Selenium), 5.3
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.089
Threonine, 0.295
Isoleucine, 0.25
Leucine, 0.359
Lysine, 0.37
Methionine, 0.066
Cystine, 0.076
Phenylalanine, 0.273
Tyrosine, 0.173
Valine, 0.264
Arginine, 0.258
Histidine, 0.204
Alanine, 0.405
Aspartic acid, 1.62
Glutamic acid, 5.16
Glycine, 0.213
Proline, 0.283
Serine, 0.308
Methionine + Cysteine, 0.142
Phenylalanine + Thyrosine, 0.446
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 1370.0
Carotene (Beta), 10300.0
Lycopene, 46300.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0