Tomato Paste

USDA
(per 100 grams)
Basics

Energy, 82.0

Water, 73.5

Protein, 4.32

Fats, 0.47

Carbohydrates, 18.9

Fiber, 4.1

Sugars, 12.2

Choline, 38.5

18:2 or 18:2 n-6 (LA), 0.152

18:3, 0.007

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.152

Omega-3, 0.007

Vitamins

Vitamin C, 21.9

B1 (Thiamin), 0.06

B2 (Riboflavin), 0.153

B3 (Niacin), 3.08

B5 (Pantothenic Acid), 0.142

B6 (Pyridoxine), 0.216

B9 (Folate), 12.0

B12 (Cobalamin), 0.0

Vitamin E, 4.3

Vitamin K, 11.4

Vitamin D, 0.0

Vitamin A, 1520.0

Elements

Ca (Calcium), 36.0

Fe (Iron), 2.98

Mg (Magnesium), 42.0

P (Phosphorus), 83.0

K (Potassium), 1.01

Na (Sodium), 0.059

Zn (Zinc), 0.63

Cu (Copper), 0.365

Mn (Manganese), 0.302

Se (Selenium), 5.3

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.031

Threonine, 0.133

Isoleucine, 0.089

Leucine, 0.124

Lysine, 0.134

Methionine, 0.027

Cystine, 0.046

Phenylalanine, 0.13

Tyrosine, 0.066

Valine, 0.088

Arginine, 0.102

Histidine, 0.071

Alanine, 0.133

Aspartic acid, 0.661

Glutamic acid, 2.11

Glycine, 0.095

Proline, 0.075

Serine, 0.126

Methionine + Cysteine, 0.073

Phenylalanine + Thyrosine, 0.196

Other Compounds

Betaine, 0.4

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 901.0

Lycopene, 28800.0

Tocopherol (Gamma), 0.52

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 29.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0