Energy, 82.0
Water, 73.5
Protein, 4.32
Fats, 0.47
Carbohydrates, 18.9
Fiber, 4.1
Sugars, 12.2
Choline, 38.5
18:2 or 18:2 n-6 (LA), 0.152
18:3, 0.007
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.152
Omega-3, 0.007
Vitamin C, 21.9
B1 (Thiamin), 0.06
B2 (Riboflavin), 0.153
B3 (Niacin), 3.08
B5 (Pantothenic Acid), 0.142
B6 (Pyridoxine), 0.216
B9 (Folate), 12.0
B12 (Cobalamin), 0.0
Vitamin E, 4.3
Vitamin K, 11.4
Vitamin D, 0.0
Vitamin A, 1520.0
Ca (Calcium), 36.0
Fe (Iron), 2.98
Mg (Magnesium), 42.0
P (Phosphorus), 83.0
K (Potassium), 1.01
Na (Sodium), 0.059
Zn (Zinc), 0.63
Cu (Copper), 0.365
Mn (Manganese), 0.302
Se (Selenium), 5.3
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.031
Threonine, 0.133
Isoleucine, 0.089
Leucine, 0.124
Lysine, 0.134
Methionine, 0.027
Cystine, 0.046
Phenylalanine, 0.13
Tyrosine, 0.066
Valine, 0.088
Arginine, 0.102
Histidine, 0.071
Alanine, 0.133
Aspartic acid, 0.661
Glutamic acid, 2.11
Glycine, 0.095
Proline, 0.075
Serine, 0.126
Methionine + Cysteine, 0.073
Phenylalanine + Thyrosine, 0.196
Betaine, 0.4
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 901.0
Lycopene, 28800.0
Tocopherol (Gamma), 0.52
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 29.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0