Thyme (Spices, Dried)

USDA
(per 100 grams)
Basics

Energy, 276.0

Water, 7.79

Protein, 9.11

Fats, 7.43

Carbohydrates, 63.9

Fiber, 37.0

Sugars, 1.71

Choline, 43.6

18:2 or 18:2 n-6 (LA), 0.5

18:3, 0.69

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.5

Omega-3, 0.69

Vitamins

Vitamin C, 50.0

B1 (Thiamin), 0.513

B2 (Riboflavin), 0.399

B3 (Niacin), 4.94

B5 (Pantothenic Acid), 0.0

B6 (Pyridoxine), 0.55

B9 (Folate), 274.0

B12 (Cobalamin), 0.0

Vitamin E, 7.48

Vitamin K, 1710.0

Vitamin D, 0.0

Vitamin A, 3800.0

Elements

Ca (Calcium), 1890.0

Fe (Iron), 124.0

Mg (Magnesium), 220.0

P (Phosphorus), 201.0

K (Potassium), 0.814

Na (Sodium), 0.055

Zn (Zinc), 6.18

Cu (Copper), 0.86

Mn (Manganese), 7.87

Se (Selenium), 4.6

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.186

Threonine, 0.252

Isoleucine, 0.468

Leucine, 0.43

Lysine, 0.207

Methionine, 0.0

Cystine, 0.0

Phenylalanine, 0.0

Tyrosine, 0.0

Valine, 0.502

Arginine, 0.0

Histidine, 0.0

Alanine, 0.0

Aspartic acid, 0.0

Glutamic acid, 0.0

Glycine, 0.0

Proline, 0.0

Serine, 0.0

Methionine + Cysteine, 0.0

Phenylalanine + Thyrosine, 0.0

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 1900.0

Carotene (Beta), 2260.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 33.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0