Energy, 112.0
Water, 70.6
Protein, 1.5
Fats, 0.2
Carbohydrates, 26.5
Fiber, 4.1
Sugars, 0.4
Choline, 17.3
18:2 or 18:2 n-6 (LA), 0.058
18:3, 0.025
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.058
Omega-3, 0.025
Vitamin C, 4.5
B1 (Thiamin), 0.095
B2 (Riboflavin), 0.025
B3 (Niacin), 0.6
B5 (Pantothenic Acid), 0.303
B6 (Pyridoxine), 0.283
B9 (Folate), 22.0
B12 (Cobalamin), 0.0
Vitamin E, 2.38
Vitamin K, 1.0
Vitamin D, 0.0
Vitamin A, 76.0
Ca (Calcium), 43.0
Fe (Iron), 0.55
Mg (Magnesium), 33.0
P (Phosphorus), 84.0
K (Potassium), 0.591
Na (Sodium), 0.011
Zn (Zinc), 0.23
Cu (Copper), 0.172
Mn (Manganese), 0.383
Se (Selenium), 0.7
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.023
Threonine, 0.069
Isoleucine, 0.054
Leucine, 0.111
Lysine, 0.067
Methionine, 0.02
Cystine, 0.032
Phenylalanine, 0.082
Tyrosine, 0.055
Valine, 0.082
Arginine, 0.103
Histidine, 0.034
Alanine, 0.073
Aspartic acid, 0.192
Glutamic acid, 0.174
Glycine, 0.074
Proline, 0.06
Serine, 0.092
Methionine + Cysteine, 0.052
Phenylalanine + Thyrosine, 0.137
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 35.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 20.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0