Energy, 53.0
Water, 85.17
Protein, 0.81
Fats, 0.31
Carbohydrates, 13.34
Fiber, 1.8
Sugars, 10.58
Choline, 10.2
18:2 or 18:2 n-6 (LA), 0.048
18:3, 0.018
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.048
Omega-3, 0.018
Vitamin C, 26.7
B1 (Thiamin), 0.058
B2 (Riboflavin), 0.036
B3 (Niacin), 0.376
B5 (Pantothenic Acid), 0.216
B6 (Pyridoxine), 0.078
B9 (Folate), 16.0
B12 (Cobalamin), 0.0
Vitamin E, 0.2
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 681.0
Ca (Calcium), 37.0
Fe (Iron), 0.15
Mg (Magnesium), 12.0
P (Phosphorus), 20.0
K (Potassium), 0.166
Na (Sodium), 0.002
Zn (Zinc), 0.07
Cu (Copper), 0.042
Mn (Manganese), 0.039
Se (Selenium), 0.1
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.002
Threonine, 0.016
Isoleucine, 0.017
Leucine, 0.028
Lysine, 0.032
Methionine, 0.002
Cystine, 0.002
Phenylalanine, 0.018
Tyrosine, 0.015
Valine, 0.021
Arginine, 0.068
Histidine, 0.011
Alanine, 0.028
Aspartic acid, 0.129
Glutamic acid, 0.061
Glycine, 0.019
Proline, 0.074
Serine, 0.033
Methionine + Cysteine, 0.004
Phenylalanine + Thyrosine, 0.033
Betaine, 0.1
Retinol, 0.0
Lutein + Zeaxanthin, 138.0
Carotene (Beta), 155.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 407.0
Theobrimine, 0.0
Carotene (Alpha), 101.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0