Sugars (Maple)

USDA
(per 100 grams)
Basics

Energy, 354.0

Water, 8.0

Protein, 0.1

Fats, 0.2

Carbohydrates, 90.9

Fiber, 0.0

Sugars, 84.87

Choline, 2.1

18:2 or 18:2 n-6 (LA), 0.1

18:3, 0.0

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.1

Omega-3, 0.0

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.009

B2 (Riboflavin), 0.013

B3 (Niacin), 0.04

B5 (Pantothenic Acid), 0.048

B6 (Pyridoxine), 0.003

B9 (Folate), 0.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 90.0

Fe (Iron), 1.61

Mg (Magnesium), 19.0

P (Phosphorus), 3.0

K (Potassium), 0.274

Na (Sodium), 0.011

Zn (Zinc), 6.06

Cu (Copper), 0.099

Mn (Manganese), 4.422

Se (Selenium), 0.8

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.0

Threonine, 0.0

Isoleucine, 0.0

Leucine, 0.0

Lysine, 0.0

Methionine, 0.0

Cystine, 0.0

Phenylalanine, 0.0

Tyrosine, 0.0

Valine, 0.0

Arginine, 0.0

Histidine, 0.0

Alanine, 0.0

Aspartic acid, 0.0

Glutamic acid, 0.0

Glycine, 0.0

Proline, 0.0

Serine, 0.0

Methionine + Cysteine, 0.0

Phenylalanine + Thyrosine, 0.0

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0