Energy, 275.0
Water, 32.1
Protein, 9.1
Fats, 1.2
Carbohydrates, 55.7
Fiber, 2.2
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.511
18:3, 0.024
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.511
Omega-3, 0.024
Vitamin C, 0.0
B1 (Thiamin), 0.267
B2 (Riboflavin), 0.097
B3 (Niacin), 2.142
B5 (Pantothenic Acid), 0.397
B6 (Pyridoxine), 0.034
B9 (Folate), 24.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 86.0
Fe (Iron), 1.4
Mg (Magnesium), 26.0
P (Phosphorus), 97.0
K (Potassium), 0.12
Na (Sodium), 0.536
Zn (Zinc), 0.84
Cu (Copper), 0.168
Mn (Manganese), 0.481
Se (Selenium), 0.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.105
Threonine, 0.257
Isoleucine, 0.349
Leucine, 0.634
Lysine, 0.219
Methionine, 0.16
Cystine, 0.197
Phenylalanine, 0.446
Tyrosine, 0.257
Valine, 0.394
Arginine, 0.329
Histidine, 0.195
Alanine, 0.302
Aspartic acid, 0.408
Glutamic acid, 3.033
Glycine, 0.319
Proline, 1.012
Serine, 0.438
Methionine + Cysteine, 0.357
Phenylalanine + Thyrosine, 0.703
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0