Sugar-Apples (Sweetsop, Raw)

USDA
(per 100 grams)
Basics

Energy, 94.0

Water, 73.2

Protein, 2.06

Fats, 0.29

Carbohydrates, 23.6

Fiber, 4.4

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.04

18:3, 0.0

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.04

Omega-3, 0.0

Vitamins

Vitamin C, 36.3

B1 (Thiamin), 0.11

B2 (Riboflavin), 0.113

B3 (Niacin), 0.883

B5 (Pantothenic Acid), 0.226

B6 (Pyridoxine), 0.2

B9 (Folate), 14.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 24.0

Fe (Iron), 0.6

Mg (Magnesium), 21.0

P (Phosphorus), 32.0

K (Potassium), 0.247

Na (Sodium), 0.009

Zn (Zinc), 0.1

Cu (Copper), 0.086

Mn (Manganese), 0.0

Se (Selenium), 0.6

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.01

Threonine, 0.0

Isoleucine, 0.0

Leucine, 0.0

Lysine, 0.055

Methionine, 0.007

Cystine, 0.0

Phenylalanine, 0.0

Tyrosine, 0.0

Valine, 0.0

Arginine, 0.0

Histidine, 0.0

Alanine, 0.0

Aspartic acid, 0.0

Glutamic acid, 0.0

Glycine, 0.0

Proline, 0.0

Serine, 0.0

Methionine + Cysteine, 0.007

Phenylalanine + Thyrosine, 0.0

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0