Energy, 16.0
Water, 94.6
Protein, 1.21
Fats, 0.18
Carbohydrates, 3.35
Fiber, 1.1
Sugars, 2.2
Choline, 6.7
18:2 or 18:2 n-6 (LA), 0.033
18:3, 0.056
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.033
Omega-3, 0.056
Vitamin C, 17.0
B1 (Thiamin), 0.048
B2 (Riboflavin), 0.142
B3 (Niacin), 0.487
B5 (Pantothenic Acid), 0.155
B6 (Pyridoxine), 0.218
B9 (Folate), 29.0
B12 (Cobalamin), 0.0
Vitamin E, 0.12
Vitamin K, 3.0
Vitamin D, 0.0
Vitamin A, 200.0
Ca (Calcium), 15.0
Fe (Iron), 0.35
Mg (Magnesium), 17.0
P (Phosphorus), 38.0
K (Potassium), 0.262
Na (Sodium), 0.002
Zn (Zinc), 0.29
Cu (Copper), 0.051
Mn (Manganese), 0.175
Se (Selenium), 0.2
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.011
Threonine, 0.028
Isoleucine, 0.043
Leucine, 0.069
Lysine, 0.065
Methionine, 0.017
Cystine, 0.012
Phenylalanine, 0.041
Tyrosine, 0.031
Valine, 0.053
Arginine, 0.05
Histidine, 0.025
Alanine, 0.062
Aspartic acid, 0.144
Glutamic acid, 0.126
Glycine, 0.044
Proline, 0.037
Serine, 0.048
Methionine + Cysteine, 0.029
Phenylalanine + Thyrosine, 0.072
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 2120.0
Carotene (Beta), 120.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0