Energy, 23.0
Water, 91.4
Protein, 2.86
Fats, 0.39
Carbohydrates, 3.63
Fiber, 2.2
Sugars, 0.42
Choline, 19.3
18:2 or 18:2 n-6 (LA), 0.026
18:3, 0.138
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.026
Omega-3, 0.138
Vitamin C, 28.1
B1 (Thiamin), 0.078
B2 (Riboflavin), 0.189
B3 (Niacin), 0.724
B5 (Pantothenic Acid), 0.065
B6 (Pyridoxine), 0.195
B9 (Folate), 194.0
B12 (Cobalamin), 0.0
Vitamin E, 2.03
Vitamin K, 483.0
Vitamin D, 0.0
Vitamin A, 9380.0
Ca (Calcium), 99.0
Fe (Iron), 2.71
Mg (Magnesium), 79.0
P (Phosphorus), 49.0
K (Potassium), 0.558
Na (Sodium), 0.079
Zn (Zinc), 0.53
Cu (Copper), 0.13
Mn (Manganese), 0.897
Se (Selenium), 1.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.039
Threonine, 0.122
Isoleucine, 0.147
Leucine, 0.223
Lysine, 0.174
Methionine, 0.053
Cystine, 0.035
Phenylalanine, 0.129
Tyrosine, 0.108
Valine, 0.161
Arginine, 0.162
Histidine, 0.064
Alanine, 0.142
Aspartic acid, 0.24
Glutamic acid, 0.343
Glycine, 0.134
Proline, 0.112
Serine, 0.104
Methionine + Cysteine, 0.088
Phenylalanine + Thyrosine, 0.237
Betaine, 102.6
Retinol, 0.0
Lutein + Zeaxanthin, 12200.0
Carotene (Beta), 5630.0
Lycopene, 0.0
Tocopherol (Gamma), 0.18
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0