Energy, 44.0
Water, 85.6
Protein, 3.29
Fats, 0.73
Carbohydrates, 8.41
Fiber, 6.8
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.054
18:3, 0.338
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.054
Omega-3, 0.338
Vitamin C, 13.3
B1 (Thiamin), 0.078
B2 (Riboflavin), 0.175
B3 (Niacin), 0.948
B5 (Pantothenic Acid), 0.25
B6 (Pyridoxine), 0.158
B9 (Folate), 105.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 4050.0
Ca (Calcium), 199.0
Fe (Iron), 11.9
Mg (Magnesium), 63.0
P (Phosphorus), 60.0
K (Potassium), 0.458
Na (Sodium), 0.03
Zn (Zinc), 1.09
Cu (Copper), 0.24
Mn (Manganese), 1.12
Se (Selenium), 0.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.05
Threonine, 0.135
Isoleucine, 0.135
Leucine, 0.247
Lysine, 0.141
Methionine, 0.046
Cystine, 0.036
Phenylalanine, 0.168
Tyrosine, 0.099
Valine, 0.164
Arginine, 0.151
Histidine, 0.066
Alanine, 0.171
Aspartic acid, 0.388
Glutamic acid, 0.358
Glycine, 0.158
Proline, 0.135
Serine, 0.128
Methionine + Cysteine, 0.082
Phenylalanine + Thyrosine, 0.267
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0