Energy, 285.0

Water, 11.3

Protein, 19.9

Fats, 6.03

Carbohydrates, 52.0

Fiber, 29.8

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.446

18:3, 2.79

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.446

Omega-3, 2.79

Vitamin C, 0.0

B1 (Thiamin), 0.288

B2 (Riboflavin), 1.42

B3 (Niacin), 6.56

B5 (Pantothenic Acid), 1.4

B6 (Pyridoxine), 2.58

B9 (Folate), 530.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 10600.0

Ca (Calcium), 1490.0

Fe (Iron), 87.5

Mg (Magnesium), 602.0

P (Phosphorus), 276.0

K (Potassium), 1.92

Na (Sodium), 0.344

Zn (Zinc), 2.41

Cu (Copper), 1.54

Mn (Manganese), 11.5

Se (Selenium), 0.0

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.306

Threonine, 0.816

Isoleucine, 0.816

Leucine, 1.5

Lysine, 0.858

Methionine, 0.281

Cystine, 0.22

Phenylalanine, 1.02

Tyrosine, 0.6

Valine, 0.995

Arginine, 0.918

Histidine, 0.399

Alanine, 1.04

Aspartic acid, 2.35

Glutamic acid, 2.17

Glycine, 0.957

Proline, 0.816

Serine, 0.778

Methionine + Cysteine, 0.501

Phenylalanine + Thyrosine, 1.62

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0