Energy, 172.0
Water, 62.6
Protein, 18.2
Fats, 8.97
Carbohydrates, 8.36
Fiber, 6.0
Sugars, 3.0
Choline, 47.5
18:2 or 18:2 n-6 (LA), 4.46
18:3, 0.598
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 4.46
Omega-3, 0.598
Vitamin C, 1.7
B1 (Thiamin), 0.155
B2 (Riboflavin), 0.285
B3 (Niacin), 0.399
B5 (Pantothenic Acid), 0.179
B6 (Pyridoxine), 0.234
B9 (Folate), 54.0
B12 (Cobalamin), 0.0
Vitamin E, 0.35
Vitamin K, 19.2
Vitamin D, 0.0
Vitamin A, 9.0
Ca (Calcium), 102.0
Fe (Iron), 5.14
Mg (Magnesium), 86.0
P (Phosphorus), 245.0
K (Potassium), 0.515
Na (Sodium), 0.001
Zn (Zinc), 1.15
Cu (Copper), 0.407
Mn (Manganese), 0.824
Se (Selenium), 7.3
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.242
Threonine, 0.723
Isoleucine, 0.807
Leucine, 1.36
Lysine, 1.11
Methionine, 0.224
Cystine, 0.268
Phenylalanine, 0.869
Tyrosine, 0.63
Valine, 0.831
Arginine, 1.29
Histidine, 0.449
Alanine, 0.784
Aspartic acid, 2.09
Glutamic acid, 3.22
Glycine, 0.77
Proline, 0.974
Serine, 0.965
Methionine + Cysteine, 0.492
Phenylalanine + Thyrosine, 1.499
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 5.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0