Energy, 147.0
Water, 67.5
Protein, 13.0
Fats, 6.8
Carbohydrates, 11.0
Fiber, 4.2
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 2.82
18:3, 0.376
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 2.82
Omega-3, 0.376
Vitamin C, 29.0
B1 (Thiamin), 0.435
B2 (Riboflavin), 0.175
B3 (Niacin), 1.65
B5 (Pantothenic Acid), 0.147
B6 (Pyridoxine), 0.065
B9 (Folate), 165.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 180.0
Ca (Calcium), 197.0
Fe (Iron), 3.55
Mg (Magnesium), 65.0
P (Phosphorus), 194.0
K (Potassium), 0.62
Na (Sodium), 0.015
Zn (Zinc), 0.99
Cu (Copper), 0.128
Mn (Manganese), 0.547
Se (Selenium), 1.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.157
Threonine, 0.516
Isoleucine, 0.57
Leucine, 0.926
Lysine, 0.775
Methionine, 0.157
Cystine, 0.118
Phenylalanine, 0.586
Tyrosine, 0.464
Valine, 0.576
Arginine, 1.04
Histidine, 0.348
Alanine, 0.582
Aspartic acid, 1.51
Glutamic acid, 2.43
Glycine, 0.539
Proline, 0.607
Serine, 0.721
Methionine + Cysteine, 0.275
Phenylalanine + Thyrosine, 1.05
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0