Energy, 328.0

Water, 5.8

Protein, 63.6

Fats, 0.46

Carbohydrates, 25.4

Fiber, 5.5

Sugars, 20.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.177

18:3, 0.024

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.177

Omega-3, 0.024

Vitamin C, 0.0

B1 (Thiamin), 0.316

B2 (Riboflavin), 0.142

B3 (Niacin), 0.716

B5 (Pantothenic Acid), 0.057

B6 (Pyridoxine), 0.134

B9 (Folate), 340.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Ca (Calcium), 363.0

Fe (Iron), 10.8

Mg (Magnesium), 140.0

P (Phosphorus), 839.0

K (Potassium), 0.45

Na (Sodium), 0.9

Zn (Zinc), 4.4

Cu (Copper), 0.976

Mn (Manganese), 4.19

Se (Selenium), 0.8

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.835

Threonine, 2.47

Isoleucine, 2.94

Leucine, 4.92

Lysine, 3.93

Methionine, 0.814

Cystine, 0.886

Phenylalanine, 3.28

Tyrosine, 2.3

Valine, 3.06

Arginine, 4.64

Histidine, 1.58

Alanine, 2.68

Aspartic acid, 7.25

Glutamic acid, 12.0

Glycine, 2.69

Proline, 3.3

Serine, 3.37

Methionine + Cysteine, 1.7

Phenylalanine + Thyrosine, 5.58

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0