Soy Meal (Defatted, Raw)

USDA
(per 100 grams)
Basics

Energy, 337.0

Water, 6.94

Protein, 49.2

Fats, 2.39

Carbohydrates, 35.89

Fiber, 0.0

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.921

18:3, 0.123

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.921

Omega-3, 0.123

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.691

B2 (Riboflavin), 0.251

B3 (Niacin), 2.587

B5 (Pantothenic Acid), 1.976

B6 (Pyridoxine), 0.569

B9 (Folate), 303.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 40.0

Elements

Ca (Calcium), 244.0

Fe (Iron), 13.7

Mg (Magnesium), 306.0

P (Phosphorus), 701.0

K (Potassium), 2.49

Na (Sodium), 0.003

Zn (Zinc), 5.06

Cu (Copper), 2.0

Mn (Manganese), 3.8

Se (Selenium), 3.3

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.653

Threonine, 1.952

Isoleucine, 2.18

Leucine, 3.66

Lysine, 2.991

Methionine, 0.606

Cystine, 0.724

Phenylalanine, 2.346

Tyrosine, 1.7

Valine, 2.243

Arginine, 3.487

Histidine, 1.212

Alanine, 2.117

Aspartic acid, 5.651

Glutamic acid, 8.705

Glycine, 2.078

Proline, 2.629

Serine, 2.605

Methionine + Cysteine, 1.33

Phenylalanine + Thyrosine, 4.046

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0