Energy, 434.0
Water, 5.16
Protein, 37.8
Fats, 20.6
Carbohydrates, 31.9
Fiber, 9.6
Sugars, 7.5
Choline, 191.0
18:2 or 18:2 n-6 (LA), 10.3
18:3, 1.38
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 10.3
Omega-3, 1.38
Vitamin C, 0.0
B1 (Thiamin), 0.581
B2 (Riboflavin), 1.16
B3 (Niacin), 4.32
B5 (Pantothenic Acid), 1.59
B6 (Pyridoxine), 0.461
B9 (Folate), 345.0
B12 (Cobalamin), 0.0
Vitamin E, 1.95
Vitamin K, 70.0
Vitamin D, 0.0
Vitamin A, 120.0
Ca (Calcium), 206.0
Fe (Iron), 6.37
Mg (Magnesium), 429.0
P (Phosphorus), 494.0
K (Potassium), 2.52
Na (Sodium), 0.013
Zn (Zinc), 3.92
Cu (Copper), 2.92
Mn (Manganese), 2.28
Se (Selenium), 7.5
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.502
Threonine, 1.5
Isoleucine, 1.68
Leucine, 2.81
Lysine, 2.3
Methionine, 0.466
Cystine, 0.556
Phenylalanine, 1.8
Tyrosine, 1.31
Valine, 1.72
Arginine, 2.68
Histidine, 0.931
Alanine, 1.63
Aspartic acid, 4.34
Glutamic acid, 6.69
Glycine, 1.6
Proline, 2.02
Serine, 2.0
Methionine + Cysteine, 1.022
Phenylalanine + Thyrosine, 3.11
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 72.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0