Soursop (Raw)

USDA
(per 100 grams)
Basics

Energy, 66.0

Water, 81.2

Protein, 1.0

Fats, 0.3

Carbohydrates, 16.8

Fiber, 3.3

Sugars, 13.5

Choline, 7.6

18:2 or 18:2 n-6 (LA), 0.069

18:3, 0.0

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.069

Omega-3, 0.0

Vitamins

Vitamin C, 20.6

B1 (Thiamin), 0.07

B2 (Riboflavin), 0.05

B3 (Niacin), 0.9

B5 (Pantothenic Acid), 0.253

B6 (Pyridoxine), 0.059

B9 (Folate), 14.0

B12 (Cobalamin), 0.0

Vitamin E, 0.08

Vitamin K, 0.4

Vitamin D, 0.0

Vitamin A, 2.0

Elements

Ca (Calcium), 14.0

Fe (Iron), 0.6

Mg (Magnesium), 21.0

P (Phosphorus), 27.0

K (Potassium), 0.278

Na (Sodium), 0.014

Zn (Zinc), 0.1

Cu (Copper), 0.086

Mn (Manganese), 0.0

Se (Selenium), 0.6

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.011

Threonine, 0.0

Isoleucine, 0.0

Leucine, 0.0

Lysine, 0.06

Methionine, 0.007

Cystine, 0.0

Phenylalanine, 0.0

Tyrosine, 0.0

Valine, 0.0

Arginine, 0.0

Histidine, 0.0

Alanine, 0.0

Aspartic acid, 0.0

Glutamic acid, 0.0

Glycine, 0.0

Proline, 0.0

Serine, 0.0

Methionine + Cysteine, 0.007

Phenylalanine + Thyrosine, 0.0

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 1.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0