Somen (Noodles, Cooked)

USDA
(per 100 grams)
Basics

Energy, 131.0

Water, 67.9

Protein, 4.0

Fats, 0.18

Carbohydrates, 27.5

Fiber, 0.0

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 0.066

18:3, 0.006

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.066

Omega-3, 0.006

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.02

B2 (Riboflavin), 0.033

B3 (Niacin), 0.097

B5 (Pantothenic Acid), 0.172

B6 (Pyridoxine), 0.013

B9 (Folate), 2.0

B12 (Cobalamin), 0.0

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 0.0

Vitamin A, 0.0

Elements

Ca (Calcium), 8.0

Fe (Iron), 0.52

Mg (Magnesium), 2.0

P (Phosphorus), 27.0

K (Potassium), 0.029

Na (Sodium), 0.161

Zn (Zinc), 0.22

Cu (Copper), 0.025

Mn (Manganese), 0.251

Se (Selenium), 0.0

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.051

Threonine, 0.106

Isoleucine, 0.155

Leucine, 0.274

Lysine, 0.077

Methionine, 0.062

Cystine, 0.113

Phenylalanine, 0.194

Tyrosine, 0.105

Valine, 0.171

Arginine, 0.148

Histidine, 0.081

Alanine, 0.117

Aspartic acid, 0.164

Glutamic acid, 0.144

Glycine, 0.126

Proline, 0.44

Serine, 0.189

Methionine + Cysteine, 0.175

Phenylalanine + Thyrosine, 0.299

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0