Energy, 336.0
Water, 6.88
Protein, 14.4
Fats, 0.71
Carbohydrates, 74.6
Fiber, 0.0
Sugars, 0.0
Choline, 0.0
18:2 or 18:2 n-6 (LA), 0.204
18:3, 0.016
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 0.204
Omega-3, 0.016
Vitamin C, 0.0
B1 (Thiamin), 0.48
B2 (Riboflavin), 0.13
B3 (Niacin), 3.21
B5 (Pantothenic Acid), 0.954
B6 (Pyridoxine), 0.24
B9 (Folate), 60.0
B12 (Cobalamin), 0.0
Vitamin E, 0.0
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 0.0
Ca (Calcium), 35.0
Fe (Iron), 2.7
Mg (Magnesium), 95.0
P (Phosphorus), 254.0
K (Potassium), 0.252
Na (Sodium), 0.792
Zn (Zinc), 1.71
Cu (Copper), 0.23
Mn (Manganese), 1.29
Se (Selenium), 0.0
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.204
Threonine, 0.503
Isoleucine, 0.553
Leucine, 0.937
Lysine, 0.607
Methionine, 0.204
Cystine, 0.268
Phenylalanine, 0.617
Tyrosine, 0.299
Valine, 0.707
Arginine, 0.899
Histidine, 0.339
Alanine, 0.705
Aspartic acid, 1.06
Glutamic acid, 3.11
Glycine, 0.942
Proline, 0.868
Serine, 0.738
Methionine + Cysteine, 0.472
Phenylalanine + Thyrosine, 0.916
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 0.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0