Shrimp (Mixed species, Cooked, Moist Heat)

USDA
(per 100 grams)
Basics

Energy, 119.0

Water, 71.6

Protein, 22.8

Fats, 1.7

Carbohydrates, 1.52

Fiber, 0.0

Sugars, 0.0

Choline, 135.0

18:2 or 18:2 n-6 (LA), 0.191

18:3, 0.012

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.135

22:5 n-3 (DPA), 0.012

22:6 n-3 (DHA), 0.141

Cholesterol, 211.0

Omega-6, 0.191

Omega-3, 0.3

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.032

B2 (Riboflavin), 0.024

B3 (Niacin), 2.68

B5 (Pantothenic Acid), 0.519

B6 (Pyridoxine), 0.242

B9 (Folate), 24.0

B12 (Cobalamin), 1.66

Vitamin E, 2.2

Vitamin K, 0.4

Vitamin D, 4.0

Vitamin A, 301.0

Elements

Ca (Calcium), 91.0

Fe (Iron), 0.32

Mg (Magnesium), 37.0

P (Phosphorus), 306.0

K (Potassium), 0.17

Na (Sodium), 0.947

Zn (Zinc), 1.63

Cu (Copper), 0.258

Mn (Manganese), 0.049

Se (Selenium), 49.5

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.26

Threonine, 0.904

Isoleucine, 1.05

Leucine, 1.95

Lysine, 2.17

Methionine, 0.665

Cystine, 0.272

Phenylalanine, 0.992

Tyrosine, 0.862

Valine, 1.07

Arginine, 2.25

Histidine, 0.501

Alanine, 1.41

Aspartic acid, 2.54

Glutamic acid, 4.0

Glycine, 1.34

Proline, 1.05

Serine, 0.929

Methionine + Cysteine, 0.937

Phenylalanine + Thyrosine, 1.854

Other Compounds

Betaine, 0.0

Retinol, 90.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.2

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0