Shrimp (Mixed species, Cooked, Fried, Breaded)

USDA
(per 100 grams)
Basics

Energy, 242.0

Water, 52.9

Protein, 21.4

Fats, 12.3

Carbohydrates, 11.5

Fiber, 0.4

Sugars, 0.8

Choline, 91.2

18:2 or 18:2 n-6 (LA), 4.51

18:3, 0.267

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.109

22:5 n-3 (DPA), 0.035

22:6 n-3 (DHA), 0.124

Cholesterol, 138.0

Omega-6, 4.51

Omega-3, 0.535

Vitamins

Vitamin C, 1.5

B1 (Thiamin), 0.129

B2 (Riboflavin), 0.136

B3 (Niacin), 3.07

B5 (Pantothenic Acid), 0.35

B6 (Pyridoxine), 0.098

B9 (Folate), 39.0

B12 (Cobalamin), 1.87

Vitamin E, 1.3

Vitamin K, 1.0

Vitamin D, 5.0

Vitamin A, 189.0

Elements

Ca (Calcium), 67.0

Fe (Iron), 1.26

Mg (Magnesium), 40.0

P (Phosphorus), 218.0

K (Potassium), 0.225

Na (Sodium), 0.344

Zn (Zinc), 1.38

Cu (Copper), 0.274

Mn (Manganese), 0.1

Se (Selenium), 41.7

F (Fluoride), 166.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.299

Threonine, 0.86

Isoleucine, 1.04

Leucine, 1.7

Lysine, 1.76

Methionine, 0.591

Cystine, 0.258

Phenylalanine, 0.928

Tyrosine, 0.719

Valine, 1.02

Arginine, 1.78

Histidine, 0.437

Alanine, 1.18

Aspartic acid, 2.13

Glutamic acid, 3.88

Glycine, 1.24

Proline, 0.829

Serine, 0.89

Methionine + Cysteine, 0.849

Phenylalanine + Thyrosine, 1.647

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0