Energy, 72.0

Water, 79.8

Protein, 2.5

Fats, 0.1

Carbohydrates, 16.8

Fiber, 3.2

Sugars, 7.87

Choline, 11.3

18:2 or 18:2 n-6 (LA), 0.037

18:3, 0.002

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 0.0

Omega-6, 0.037

Omega-3, 0.002

Vitamin C, 8.0

B1 (Thiamin), 0.06

B2 (Riboflavin), 0.02

B3 (Niacin), 0.2

B5 (Pantothenic Acid), 0.29

B6 (Pyridoxine), 0.345

B9 (Folate), 34.0

B12 (Cobalamin), 0.0

Vitamin E, 0.04

Vitamin K, 0.8

Vitamin D, 0.0

Vitamin A, 4.0

Ca (Calcium), 37.0

Fe (Iron), 1.2

Mg (Magnesium), 21.0

P (Phosphorus), 60.0

K (Potassium), 0.334

Na (Sodium), 0.012

Zn (Zinc), 0.4

Cu (Copper), 0.088

Mn (Manganese), 0.292

Se (Selenium), 1.2

F (Fluoride), 0.0

I (Iodine), 0.0

Tryptophan, 0.028

Threonine, 0.098

Isoleucine, 0.106

Leucine, 0.149

Lysine, 0.125

Methionine, 0.027

Cystine, 0.0

Phenylalanine, 0.081

Tyrosine, 0.072

Valine, 0.11

Arginine, 0.181

Histidine, 0.043

Alanine, 0.113

Aspartic acid, 0.231

Glutamic acid, 0.517

Glycine, 0.124

Proline, 0.165

Serine, 0.113

Methionine + Cysteine, 0.027

Phenylalanine + Thyrosine, 0.153

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 8.0

Carotene (Beta), 3.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0