Energy, 573.0
Water, 4.69
Protein, 17.7
Fats, 49.7
Carbohydrates, 23.4
Fiber, 11.8
Sugars, 0.3
Choline, 25.6
18:2 or 18:2 n-6 (LA), 21.4
18:3, 0.376
18:3 n-3 (ALA), 0.0
20:5 n-3 (EPA), 0.0
22:5 n-3 (DPA), 0.0
22:6 n-3 (DHA), 0.0
Cholesterol, 0.0
Omega-6, 21.4
Omega-3, 0.376
Vitamin C, 0.0
B1 (Thiamin), 0.791
B2 (Riboflavin), 0.247
B3 (Niacin), 4.52
B5 (Pantothenic Acid), 0.05
B6 (Pyridoxine), 0.79
B9 (Folate), 97.0
B12 (Cobalamin), 0.0
Vitamin E, 0.25
Vitamin K, 0.0
Vitamin D, 0.0
Vitamin A, 9.0
Ca (Calcium), 975.0
Fe (Iron), 14.6
Mg (Magnesium), 351.0
P (Phosphorus), 629.0
K (Potassium), 0.468
Na (Sodium), 0.011
Zn (Zinc), 7.75
Cu (Copper), 4.08
Mn (Manganese), 2.46
Se (Selenium), 34.4
F (Fluoride), 0.0
I (Iodine), 0.0
Tryptophan, 0.388
Threonine, 0.736
Isoleucine, 0.763
Leucine, 1.36
Lysine, 0.569
Methionine, 0.586
Cystine, 0.358
Phenylalanine, 0.94
Tyrosine, 0.743
Valine, 0.99
Arginine, 2.63
Histidine, 0.522
Alanine, 0.927
Aspartic acid, 1.65
Glutamic acid, 3.96
Glycine, 1.22
Proline, 0.81
Serine, 0.967
Methionine + Cysteine, 0.944
Phenylalanine + Thyrosine, 1.683
Betaine, 0.0
Retinol, 0.0
Lutein + Zeaxanthin, 0.0
Carotene (Beta), 5.0
Lycopene, 0.0
Tocopherol (Gamma), 0.0
Hydroxyproline, 0.0
Cryptoxanthin (Beta), 0.0
Theobrimine, 0.0
Carotene (Alpha), 0.0
Stigmasterol, 0.0
Campesterol, 0.0
Sitosterol (Beta), 0.0