Sausage (Polish, Pork and Beef, Smoked)

USDA
(per 100 grams)
Basics

Energy, 301.0

Water, 56.6

Protein, 12.1

Fats, 26.6

Carbohydrates, 1.98

Fiber, 0.0

Sugars, 0.0

Choline, 0.0

18:2 or 18:2 n-6 (LA), 2.5

18:3, 0.329

18:3 n-3 (ALA), 0.0

20:5 n-3 (EPA), 0.0

22:5 n-3 (DPA), 0.0

22:6 n-3 (DHA), 0.0

Cholesterol, 71.0

Omega-6, 2.5

Omega-3, 0.329

Vitamins

Vitamin C, 0.0

B1 (Thiamin), 0.26

B2 (Riboflavin), 0.17

B3 (Niacin), 3.23

B5 (Pantothenic Acid), 0.44

B6 (Pyridoxine), 0.17

B9 (Folate), 4.0

B12 (Cobalamin), 1.51

Vitamin E, 0.0

Vitamin K, 0.0

Vitamin D, 44.0

Vitamin A, 0.0

Elements

Ca (Calcium), 7.0

Fe (Iron), 1.0

Mg (Magnesium), 12.0

P (Phosphorus), 107.0

K (Potassium), 0.189

Na (Sodium), 0.848

Zn (Zinc), 2.11

Cu (Copper), 0.06

Mn (Manganese), 0.037

Se (Selenium), 13.1

F (Fluoride), 0.0

I (Iodine), 0.0

Amino Acids

Tryptophan, 0.107

Threonine, 0.465

Isoleucine, 0.485

Leucine, 0.81

Lysine, 0.903

Methionine, 0.364

Cystine, 0.105

Phenylalanine, 0.405

Tyrosine, 0.386

Valine, 0.464

Arginine, 0.765

Histidine, 0.395

Alanine, 0.774

Aspartic acid, 1.14

Glutamic acid, 1.99

Glycine, 0.857

Proline, 0.673

Serine, 0.51

Methionine + Cysteine, 0.469

Phenylalanine + Thyrosine, 0.791

Other Compounds

Betaine, 0.0

Retinol, 0.0

Lutein + Zeaxanthin, 0.0

Carotene (Beta), 0.0

Lycopene, 0.0

Tocopherol (Gamma), 0.0

Hydroxyproline, 0.0

Cryptoxanthin (Beta), 0.0

Theobrimine, 0.0

Carotene (Alpha), 0.0

Stigmasterol, 0.0

Campesterol, 0.0

Sitosterol (Beta), 0.0